Comments for omega 3 fish oils http://forgottenfish.net Wed, 24 Feb 2010 20:06:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by x-x-lucy-x-x http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-17 x-x-lucy-x-x Wed, 24 Feb 2010 20:06:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-17 fish contains omega oils, and fatty acids, which are the fats that the brain needs to function, so increased concentration levels?<br><b>References : </b><br> fish contains omega oils, and fatty acids, which are the fats that the brain needs to function, so increased concentration levels?
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by -^..^- http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-16 -^..^- Wed, 24 Feb 2010 20:04:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-16 Oily fish is: "Low in fat High in protein and An excellent source of omega 3 fatty acids. Researchers worldwide have discovered that eating fish regularly – one or two serves weekly – may reduce the risk of diseases ranging from childhood asthma to prostate cancer. Healthy ways to enjoy fish include baked, poached, grilled and steamed." Here is the website that I found the answer to. (I knew it was high in omega 3 but wanted to find out other ways that its beneficial). The website includes other health benefits of fish, healthy ways to cook fish, cooking times of fresh and frozen fish, and gives examples of fish rich in omega 3 fatty acids. http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fish?OpenDocument Hope this answers your question, :)<br><b>References : </b><br>AOL search http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fish?OpenDocument Oily fish is:

"Low in fat
High in protein and
An excellent source of omega 3 fatty acids.

Researchers worldwide have discovered that eating fish regularly – one or two serves weekly – may reduce the risk of diseases ranging from childhood asthma to prostate cancer. Healthy ways to enjoy fish include baked, poached, grilled and steamed."

Here is the website that I found the answer to. (I knew it was high in omega 3 but wanted to find out other ways that its beneficial). The website includes other health benefits of fish, healthy ways to cook fish, cooking times of fresh and frozen fish, and gives examples of fish rich in omega 3 fatty acids.

http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fish?OpenDocument

Hope this answers your question,

:)
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AOL search
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Fish?OpenDocument

]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by patricia bstarstruck http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-15 patricia bstarstruck Wed, 24 Feb 2010 20:02:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-15 It is good for your brain and bones<br><b>References : </b><br> It is good for your brain and bones
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by chcadavid2003 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-14 chcadavid2003 Wed, 24 Feb 2010 20:00:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-14 Great for protein and omega 3 which helps your muscles,brain, skin, heart, etc you name it basically, ideally you should have at least 3 servings a week of fish.<br><b>References : </b><br> Great for protein and omega 3 which helps your muscles,brain, skin, heart, etc you name it basically, ideally you should have at least 3 servings a week of fish.
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by gmd http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-13 gmd Wed, 24 Feb 2010 19:58:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-13 Yep, the protein is huge. Fish also tends to be lower in calories (assuming it's not fried) and it has heart healthy Omega 3s.<br><b>References : </b><br> Yep, the protein is huge. Fish also tends to be lower in calories (assuming it’s not fried) and it has heart healthy Omega 3s.
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by Emma W http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-12 Emma W Wed, 24 Feb 2010 19:56:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-12 Fatty acids have omega 3 or something... that's in oily fish like tuna. Also it's lean (no fat), a good source of protein and tasty! I love shish!<br><b>References : </b><br> Fatty acids have omega 3 or something… that’s in oily fish like tuna. Also it’s lean (no fat), a good source of protein and tasty! I love shish!
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by Bobbi S http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-11 Bobbi S Wed, 24 Feb 2010 19:54:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-11 omega 3 fatty acids (essential to health)<br><b>References : </b><br> omega 3 fatty acids (essential to health)
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by selphie1 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-10 selphie1 Wed, 24 Feb 2010 19:52:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-10 Great protein. It also has omega fatty acids in it, which are really good for the brain. Be careful of eating too much though because there is mercury in fish and that's not good for you. Hope this helps!<br><b>References : </b><br> Great protein.

It also has omega fatty acids in it, which are really good for the brain.

Be careful of eating too much though because there is mercury in fish and that’s not good for you.

Hope this helps!
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]]> Comment on The Benefits of Taking Fish Oil For Women by ftongela http://forgottenfish.net/fish-oil-benefits/the-benefits-of-taking-fish-oil-for-women/comment-page-1#comment-7 ftongela Wed, 24 Feb 2010 19:52:59 +0000 http://forgottenfish.net/fish-oil-benefits/the-benefits-of-taking-fish-oil-for-women#comment-7 yes it can be taken with an mulit-vitinman and it dosent matter what brand u take all that matter is the mg that u are using. it can be used as an anit-flammation for ur joints and is good for ur heart as well and for ur skin too. make sure that u are drinking plenty water and it is also good to take vitinman e with it too, i've been taking it now for about a year now and the results are great<br><b>References : </b><br> yes it can be taken with an mulit-vitinman and it dosent matter what brand u take all that matter is the mg that u are using. it can be used as an anit-flammation for ur joints and is good for ur heart as well and for ur skin too. make sure that u are drinking plenty water and it is also good to take vitinman e with it too, i’ve been taking it now for about a year now and the results are great
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]]> Comment on Benefits of Fish Oil – Fish Oil and Its Benefits by sam http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits/comment-page-1#comment-9 sam Wed, 24 Feb 2010 19:50:59 +0000 http://forgottenfish.net/fish-oil-benefits/benefits-of-fish-oil-fish-oil-and-its-benefits#comment-9 protein<br><b>References : </b><br> protein
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